FOR CHILDREN

Sleep Difficulties

bt_bb_section_bottom_section_coverage_image

A good night’s sleep is incredibly important for healthy growth and development. When children experience sleep difficulties or a lack of sleep, they might have problems concentrating, focusing, or socializing with others, which may also result in negative effects on school, activities, and also social relationships.

Get in touch today

Signs of Sleep Difficulties

Signs of sleep difficulties may include:

Snoring
Trouble falling asleep or sleeping through the night
Trouble staying awake during the day
Sleepwalking or nightmares
Breathing pauses during sleep
Bedwetting
Unexplained decrease in daytime performance
Trouble waking up

A lack of sleep may also trigger behavioural and mood problems, impulsive behaviours, impairments in memory, learning, and concentration, slower reaction times, accidents, injuries, and overeating. Therapy can help identify specific thoughts and behaviours that are leading to difficulties with sleep.

Get in touch today