FOR CHILDREN

Depression

Treating at
Gledswood Hills & Kingswood
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Understanding Depression in Children

Depression in children can affect their emotional well-being, behaviour, and overall quality of life. It can manifest as persistent sadness, irritability, loss of interest in activities, and changes in sleep or appetite. Early intervention and support are crucial in helping children manage and overcome depression.

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Symptoms of Depression

Symptoms of depression in a child may include:

  • Feeling sad, hopeless or irritable
  • Sleeping too little or sleeping too much
  • Being tired, tense, and restless most of the time
  • Feelings of worthlessness and guilt
  • Not wanting to do activities that they previously enjoyed
  • Self-injury behaviour such as self-harming
  • Thoughts of death and suicide
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Examples of Therapies Used

At Unbound Minds, we personalise therapy based on each child’s unique needs. Here are some examples of therapies that may be used:

  • Cognitive-Behavioural Therapy (CBT): Helps children identify and change negative thought patterns and behaviours, improving emotional regulation and reducing depressive symptoms.
  • Behavioural Activation: Encourages children to engage in positive activities that can improve mood and reduce feelings of depression.
  • Play Therapy: Utilises play to help children express their feelings, understand their experiences, and develop healthier behaviours and coping mechanisms.
  • Interpersonal Therapy (IPT): Focuses on improving relationships and communication skills, which can help alleviate depressive symptoms.
  • Parent Training and Support: Provides parents with strategies to support their child’s emotional well-being and manage behaviours at home, fostering a supportive environment.
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Our Approach to Depression Therapy

At Unbound Minds, we use evidence-based, child-friendly, and holistic approaches grounded in psychological principles to treat depression. Our therapy methods are designed to help children develop emotional regulation, improve their mood, and build resilience. Family involvement is a key component of our approach, ensuring that parents are equipped to support their child’s progress.

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Take The First Step

Early intervention and ongoing support are essential in helping children with depression reach their full potential. Take the first step towards helping your child by contacting us today. Let Unbound Minds support your child’s journey towards a brighter future.

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