FOR ADULTS
PTSD & Trauma Therapy
Post-traumatic stress disorder is a disorder that occurs in people who may have experienced or witnessed a traumatic event. Unfortunately, there are many types of incidents that could lead to the development of trauma and PTSD. Without effective trauma & PTSD counselling, these symptoms can affect a person’s ability to function in their daily life.
Part of trauma therapy often involves unpacking your symptoms. Symptoms are often grouped into four types:
- Intrusive memories: These may include recurrent and undesired memories of the event.
- Negative changes in mood and thinking: This may include a sense of hopelessness about the future, feeling detached from family and friends etc.
- Avoidance: This may include avoiding people, places and activities that bring back memories of the event, or trying to avoid thinking or talking about the event itself.
- Changes in physical and emotional reactions: which include being easily startled, constantly feeling on guard for danger, and trouble sleeping or concentrating.
Ready to start the first step?
Get started with evidence-based PTSD & trauma therapy today
Trauma threrapy can be incredibly effective in combating these negative symptoms of trauma, and helping sufferers emotionally and mentally process and properly deal with the trauma.
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